One making the Spiritual Exercises of Ignatius - in a manner suited for busy people - is asked to commit to 30 consecutive weeks during which you:
devote at least 30 minutes daily for the Spiritual Exercises of St. Ignatius. This should be your primary prayer focus for the duration of the retreat.
set aside weekly (Tuesday evenings) 1 hour and 30 minutes for:
group sharing on your prayer experience of the past week,
reflection/explanation on the theme of the upcoming week,
meeting with your Prayer Companion.
A Prayer Companion is one who is trained to accompany you in your journey through the Spiritual Exercises in order to support and aid you in:
noticing the reality of God's presence and activity in your prayer, work, and relationships;
growing in deeper friendship and intimacy with God.
noticing the places of life and energy in your daily experience;
trusting and responding to what you notice;